The Stress Relief Journal: Let Go of What Weighs You Down

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LML Stress Relief Journal Part 1.png
LML Stress Relief Journal Part 1-2.png

The Stress Relief Journal: Let Go of What Weighs You Down

17.00

Tired of feeling like everything's getting to you?

Overwhelm beginning to feel like a bit too much? This journal will help you let go of the overwhelm and focus on relaxation and positivity.

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This 30-page journal is filled with relaxing, perspective shifting journal prompts that will help you find areas of bliss in your life. 

This journal will help you let go of the overwhelm and focus on relaxation and positivity.

What is journaling, and why should we do it?

Journaling welcomes every single aspect of who you are - your broken pieces, your joyous heart, your overwhelmed emotions, your thrilling experiences, your jittery hopes and dreams, and your past despair.

It doesn’t require anything from you. It doesn’t ask that you behave in any particular way. It doesn’t judge.

Journaling is the process of having a conversation with your true self.

Journaling is writing, but it is also more than that. It is your pathway to defining and creating the life you've always wanted.

Writing and answering the right questions helped me transition from a life that felt like a prison cell to a life that I enjoy every single second of!

Writing... having those important conversations with your soul can help you learn to enjoy every single second, too.

*You can purchase this individual digital journal for $17 here, or get this as well as ELEVEN more journals in the Love My Life Journal: 365 Days of Self-Care and Mindfulness - a special bundle that includes 3 bonus journals that are only available in LML. 

Click here to get the Stress Relief Journal and way more!